The Physical pain you are experiencing has a hidden meaning.

Life gets tough sometimes. You start to feel like you’re on an emotional rollercoaster after a bit. But did you know that those emotions can cause a decline in your physical health? Dr. Susan Babel, a psychologist that specializes in trauma-induced depression, wrote in Psychology Today, “Studies have shown that chronic pain might not only be caused by physical injury but also by stress and emotional issues.”

“Often, physical pain functions to warn a person that there is still emotional work to be done,” she continued. So what could the various pains you experience mean? Let’s go through it.

1. Pain in your head.

Pain in your head, like headaches and migraines, can be triggered by the stresses of day to day life. Be sure to take time out of every day to relax. Do something that eases the tension.

2. Pain in your neck.

Feeling a pain in your neck? You must have kids! Just kidding. Pain in your neck is an indication that you may be having trouble with forgiveness of others, or even yourself. If you’re feeling neck pain, consider the things you love about yourself and others. Consciously work toward forgiveness.

3. Pain in your shoulders.



Pain in your shoulders may indicate that you’re carrying a real emotional burden. That’s where the saying “shouldering a problem” comes from. Focus in on some proactive problem solving and distributing some of that burden to other people in your life.

4. Pain in your upper back.

If you’re feeling pain in your upper back, you’re probably coping with a lack of emotional support. You might be feeling unloved or you could even be holding your love back. If you’re single, it might be time to go for a date.

5. Pain in your lower back.

Lower back pain might mean you’re worrying too much about money or you’re lacking in emotional support. It may be a good time to ask for an overdue raise or consider a financial planner to help you utilize money a little bit better.

6. Pain in your elbows.

Pain in your elbows has a lot to do with resisting changes in your life. If your arms are feeling stiff, it may mean that you’re too stiff in your life. It may be time to think about making compromises and shaking things up a little bit. At the very least, go with the flow.

7. Pain in your hands.

With your hands, you reach out to others and connect. If you’re feeling hand pain, it may mean that you’re not reaching out enough. Try making new friends. Have lunch with an associate. Make a connection.

8. Pain in your hips.

If you’ve been afraid of moving, that may manifest as a pain in the hips. Sore hips could be a sign that you’re too resistant to changes and moves. It may also show a caution toward making decisions. If you’re thinking on some big ideas, it’s time to make a decision.

9. Pain in the knees.

Knee pain can be a lot of different things, but it can be a sign of a big ego. You might think that you’re a little bit too awesome. Humble yourself. Spend some time volunteering. Make sure you remember that you’re mortal. You’re just human.

10. Pain in your calves.

Calf pain is likely triggered by emotional tension of some kind. Stress may also be the culprit. Jealousy may be causing your sore calves too. It might be time to let go of something big.

11. Pain in the ankles.

Pain in your ankles may be a sign that you’re depriving yourself of pleasure. It may mean it’s time to indulge a little bit more. Spice up your romantic life a bit.

12. Pain in your feet.

When you’re depressed, you might feel some foot pain. Too much negativity can manifest in your feet not feeling so good. Look for the little joys in life. Find a new pet or a new hobby. Look for joy.

Source: thespiritscience.net

Paradox in 21st Century

Warrior's Code : Two War Enimies Re-Unite after WW II

 (CNN) -- The pilot glanced outside his cockpit and froze. He blinked hard and looked again, hoping it was just a mirage. But his co-pilot stared at the same horrible vision.

"My God, this is a nightmare," the co-pilot said.

"He's going to destroy us," the pilot agreed.

The men were looking at a gray German Messerschmitt fighter hovering just three feet off their wingtip. It was five days before Christmas 1943, and the fighter had closed in on their crippled American B-17 bomber for the kill.

The B-17 pilot, Charles Brown, was a 21-year-old West Virginia farm boy on his first combat mission. His bomber had been shot to pieces by swarming fighters, and his plane was alone in the skies above Germany. Half his crew was wounded, and the tail gunner was dead, his blood frozen in icicles over the machine guns.

But when Brown and his co-pilot, Spencer "Pinky" Luke, looked at the fighter pilot again, something odd happened. The German didn't pull the trigger. He nodded at Brown instead. What happened next was one of the most remarkable acts of chivalry recorded during World War II. Years later, Brown would track down his would-be executioner for a reunion that reduced both men to tears.

Charles Brown was on his first combat mission
during World War II when he met an
enemy unlike any other.

Living by the code

People love to hear war stories about great generals or crack troops such as Seal Team 6, the Navy unit that killed Osama bin Laden. But there is another side of war that's seldom explored: Why do some soldiers risk their lives to save their enemies and, in some cases, develop a deep bond with them that outlives war?

And are such acts of chivalry obsolete in an age of drone strikes and terrorism?

Those are the kinds of questions Brown's story raises. His encounter with the German fighter pilot is beautifully told in a New York Times best-selling book, "A Higher Call." The book explains how that aerial encounter reverberated in both men's lives for more than 50 years.

"The war left them in turmoil," says Adam Makos, who wrote the book with Larry Alexander. "When they found each other, they found peace."

As Found on- http://edition.cnn.com/2013/03/09/living/higher-call-military-chivalry/index.html


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Rajnikant's American Brother, from another Mother : Chuck Norris

 For those who don't know, the way Indians have ' Rajnikant Jokes ' ,  Americans have Chuck Norris. (& Vice Versa)

Examples Attached ;) -

Tips to Survive a Heart Attack, When you are alone.

Since many people are alone when they suffer a heart attack, without help,the person whose heart is beating improperly and who begins to feel faint, has only about 10 seconds left before losing consciousness.

However,these victims can help themselves by coughing repeatedly and very vigorously. A deep breath should be taken before each cough, and the cough must be deep and prolonged, as when producing sputum from deep inside the chest.

A breath and a cough must be repeated about every two seconds without let-up until help arrives, or until the heart is felt to be beating normally again.

Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating. The squeezing pressure on the heart also helps it regain normal rhythm. In this way, heart attack victims can get to a hospital. Tell as many other people as possible about this. It could save their lives!!

A cardiologist says If everyone share this, you can bet that we'll save at least one life.

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